HEALTH BENEFITS OF PEACH JUICE

Peach all the way
Apart from just being a sweet, fuss-free fruit that’s popularly enjoyed by children and adults of all ages,peaches are consumed as part of juices, smoothies, salads, and desserts. Mocktails like fresh peach lemonade and peach iced tea are crowd-pleasers and are often served while entertaining. Réal peach Nectar is commonly used by parents to add natural sweetness to bakes, pies, meats and peach recipes. You can also check out the various mocktail recipes you can make with Real Fruit Power.
Soul-fiber
One portion of 100 grams of the fruit contains about 35–45 calories, depending on its size, making it the perfect snack for those looking to lose weight or get fit. The high-fiber content ensures that you keep full and prevents you from over-eating.
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Beautiful inside and out
Abundant in Vitamin A and C, peaches make a great natural moisturizer and are often used in cosmetics. The vitamins help reintegrate skin tissue, getting rid of old skin cells and making way for the new. Peach hair oil, which is extracted from the Peach Kernal is a favorite among those in the wellness industry. It is used to tackle hair loss as it is believed to have a positive effect on the scalp. Peach is also popularly used to calm the stomach and its diuretic effect help cleanse the kidneys and bladder. To cleanse their kidneys, the Chinese consume a pot of peach tea ever so often. As per some medical belief, chronic bronchitis, coughs and gastritis are relieved with the medicinal tea of the leaves and bark of peach trees. Réal peach juice, hence, is a great way to easily consume all, the benefits of tea.
Check Also : Benefits Of Peaches Juice
Packed with goodness
Peaches are highly nutritious, packed with vitamins, magnesium, phosphorus, calcium, fiber, potassium and anti-oxidants. A single peach boasts about 10 different types of Vitamins: A, C, E, K and six of the B complex varieties.
Soul-fiber
One portion of 100 grams of the fruit contains about 35–45 calories, depending on its size, making it the perfect snack for those looking to lose weight or get fit. The high-fiber content ensures that you keep full and prevents you from over-eating.
Check Also : Peaches Juice Benefits
Daily energy for little ones
In Hungary, peaches are often referred to as ‘the fruit of calmness’, as peaches are a great stress reliever and reduce anxiety. For children today, who have a lot of activities to go through, a glass of Peach Juice can help calm and rejuvenate them. In fact, an ancient peach recipe for restlessness and anxiety included an infusion of peach flowers in water, with some honey on top.

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